Welcome To IOWA Parkour
Mission Statement
To promote an awareness of Parkour and Freerunig in the state of Iowa and to organize the interested groups under one association. for more info about Iowa Parkour Click here
Contact Us
this Website mostly serves as an archive of Iowa Parkour activities most of our current activities are done on our Facebook page
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Archives
* Parkour requires... consistent, disciplined training with an emphasis on functional strength, physical conditioning, balance, creativity, fluidity, control, precision, spatial awareness, and looking beyond the traditional use of objects.
* Parkour movements typically include... running, jumping, vaulting, climbing, balancing, and quadrupedal movement. Movements from other physical disciplines are often incorporated, but acrobatics or tricking alone do not constitute parkour.
* Parkour training focuses on... safety, longevity, personal responsibility, and self-improvement. It discourages reckless behavior, showing off, and dangerous stunts.
